I am going to share one of the most annoying scientific discoveries ever. Here it is:
People who believe they are lucky
are objectively more lucky
than people who believe they are unlucky.
That annoys me a lot
because
Itās not fair and
How are you supposed to make yourself believe youāre lucky?
If this was the sparkly guide to manifesting, I would tell you to take your best glitter pen, write āI am luckyā on your unicorn note paper and stick it on your bathroom mirror. I would tell you to say aloud āI am luckyā 111 times every day. (111 is an angel number.)
This isnāt the sparkly guide though. This is the boring olā unsparkly materialistās guide.
I donāt think you have direct access to your beliefs
but I can get you in the side door.
Itās the one with the sign that says Gratitude.
Gratitude is an action.
You choose something about your life and you say thank you for it. You think of how someone has benefitted your life and you tell them thank you.
Hereās the cool part:
Because gratitude is an action, you donāt have to feel grateful. You donāt have to believe anything. You just do it. You say thank you. You make a habit of expressing specific gratitude for what you have been given.
In time,
doing gratitude will lead to
feeling gratitude.
Feeling grateful
is basically the same thing
as believing
you are lucky.
Now the science is on your side.
Thomas Kellerās chat with Carmen in The Bear S3E10 inspired me. My new life goal is to grow up and become Thomas Keller in this scene. (Except for being a chef. I have a degree in culinary arts and I know with every atom in my body that the hospitality industry is not my place in this world.)
Grow slowly
Jeff
I love that scene from The Bear. I feel like you could have written it, Jeff. In the eyes of some of your readers, you may be closer to your life goal than you think š
Thanks for putting this reminder in my inbox today. Switching perspective or practicing gratitude don't come naturally to me. I was in an internal battle/argument with myself the other day and had to stop and tell myself "Do anything else besides what you want to do in this moment." The reminder that it doesn't have to be a harsh talking to and instead can come from a soft spot of gratitude feels a lot lighter to carry.