One.
Have you gotten into cryptocurrency yet?
Have you lost that weight yet?
Have you sorted out your eating habits yet?
Have you written your book yet?
Have you bought a house yet?
Have you started that side hustle yet?
Have you seen the 100 greatest films yet?
Are you overwhelmed yet?
A billion voices,1 including your own probably, are telling you the thousands of things you should have done or at least started by now.
I have advice about how to respond to those voices.
Tell them to get in the sea. You have lots of time. So much time. Yes, life is short and you will die soon. Life is also long and there is so much you can do with it.2
What do you think are the two or three things on your list of things you haven’t done yet that are most important to your long-term thriving?
What are the main things you are doing that don’t help your long-term thriving? I’m thinking TV, social media, hanging out with wastrels kind of stuff.
Boom. Now you’ve seen it and you can’t unsee it.
Break down the things from 2 into small small chunks that you can do every day instead of 3.
The things from 2 become self-rewarding over time. But you can start by using the things from three as rewards for doing the things from 2.
Two.
I’m telling you, Doreen, since I started wearing athleisurewear full time, I’ve got the flexibility of a Russian contortionist.
Three.
Primus doing their thing in the 11/8 time signature. What’s your favourite song in an odd time?
I’m off to buy some athleisurewear.
Grow slowly
Jeff
It used to be a million, but inflation.
I think this is what Seneca says in his book which I haven’t read yet even though it’s on my desk.
My choice for song is "Closure." The music was written by Aaron Dessner from The National and the lyrics were written by Taylor Swift. I think it's in 5/4 and it's delightful.
The main thing I do is remain in peace by beginning the day before daylight. Coffee and the sunrise are magical. This hour of quiet has been my way for years and serves me well. When I had babies, children growing and thriving, when the house emptied out, when I moved out on my own again, it is my way. It hasn’t stopped serving me to connect with the creation of Light before I start thinking. I find it a gentle way to begin the usual. What is your way of starting the day to contribute to well being?