On Monday
The concept of following the monster back its cave to see where it comes from, how it lives is a method you can apply to your anxiety. What is its source? Is it worth the ginormous energy you’re giving it, or is it only worth a small amount of energy?
Tuesday
We remember one of the worst years…when reality kicked us when we were down…
Sometimes you lose your thing because reality bites. If you don’t hide from reality, if you go into and through the pain, I’m sure you’ll find your thing again.
Wednesday
Reality is.
It will continue to be
no matter how inconvenient
its being happens to be.
And yesterday
We flip to the other side of the coin and looked at reality from another perspective.
Neutrality about reality gives you the ability to see much more of what actually is than if you pre-judge it as harsh (or lovely).
March came in like a lion in my house, bringing the flu with it. While the rest of the house is mostly all better, I’m still down for the count. It always seems to be me that gets the shit end of all the sicknesses. But. Nevertheless, I am still better than I was a couple of days ago.
Only better from here!
Happy weekend.
Grow slowly
Skyler