6 Comments

Super normal or Extra Ordinary? Extraordinary!

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😁

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Link to well-read food info please?

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Here's some good stuff

— I definitely recommend watching Food, Inc., the documentary I linked to in the post.

— Michael Pollan's Food Rules is a great introduction to eating real food: https://www.amazon.com/Food-Rules-Eaters-Michael-Pollan/dp/0141048689/

— This investigation into the sugar industry is excellent journalism: https://www.theguardian.com/society/2016/apr/07/the-sugar-conspiracy-robert-lustig-john-yudkin

— Here's another one about ultraprocessed food: https://www.theguardian.com/food/2020/feb/13/how-ultra-processed-food-took-over-your-shopping-basket-brazil-carlos-monteiro

— More ultraprocessed food in this interview: https://podtail.com/en/podcast/ways-to-change-the-world/chris-van-tulleken-on-how-our-ultra-processed-diet/ and this podcast (series 1): https://www.bbc.co.uk/programmes/m0017tcz/episodes/player?page=2

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I forgot to say thank you. I'm working my way through these.

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You're very welcome. I hope they are helpful.

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