Iâve noticed a lot of ânewsâ articles recently with headlines that begin with âHow afraid should you beâŠâ and end with something bad that hasnât happened, may never happen and even it is does happen is unlikely to be as terrible as the article makes it out to be.
First, these articles arenât news, even if they are on the BBC. News is an explanation of things that have already happened or are in the process of actually happening.
Second, you know what I think of anyone telling you what you should do. (Also.)
Third, headlines like this make me think of the bibleâs stories of people in situations where fear is a perfectly reasonable response and God or Jesus or a divine messenger say, âDonât be afraidâ. And the reason is that the situation they are in requires them to do something more useful than fight, flee or freeze.
And that makes me think of the Bene Gesserit litany against fear (Iâve just started book three of the main Dune trilogy.):
"I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past, I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain."
And that makes me think of these pre-mass-internet panels from Calvin and Hobbesâ
Which brings me to a question: How afraid do you want to be?
I like to keep my fear level down around zero. To help me do that, I donât read ânewsâ articles that assume I should be afraid. I donât read ânewsâ articles about things that havenât happened yet.
Yesterday, Spotifyâs algorithm decided I needed to discover DJ Sabrina The Teenage DJ. It was right! I advise you to put the whole album on and let it wash over you for 87 minutes. (Spotify)
Grow slowly
Jeff
Hear hear
I'm really working on making decisions not based on fear. It's a struggle, my latest is my therapist wants me to start working on PTSD caused by my childhood trauma. I had such a visceral reaction to this that my face went numb. My other decision is to stop making jewelry. I really want to focus on my painting, but it is such a good money maker that it's hard to let go. I'm going to take baby steps on that one.