The only way to live is awareness of this present moment. Don’t miss a thing, on purpose. Think less. Notice breath in nostrils to get back in your body, out of your mind (so restful) and enjoy the brevity or length of quiet within. Gracefulness is the reward.
The only way to live is awareness of this present moment. Don’t miss a thing, on purpose. Think less. Notice breath in nostrils to get back in your body, out of your mind (so restful) and enjoy the brevity or length of quiet within. Gracefulness is the reward.
Well, there are other ways to live, but they aren’t as pleasant