From one runner to another thank you so much for this. I started running AAU track at age 8. I am 61 and still running, although more slowly, and at my own pace, literally. My husband and I both share the love of running although we do not do races, maybe a 5K every once in a while for a charity, but our goal is just to run every other day. Like you said if you can run that mile the world comes to you. Love that.
I wish I had an app like this back when I was knocking out dozens of miles in my running hey day! Thanks for helping runners avoid injury and burnout (such a common reason why we quit!)
From one runner to another thank you so much for this. I started running AAU track at age 8. I am 61 and still running, although more slowly, and at my own pace, literally. My husband and I both share the love of running although we do not do races, maybe a 5K every once in a while for a charity, but our goal is just to run every other day. Like you said if you can run that mile the world comes to you. Love that.
I wish I had an app like this back when I was knocking out dozens of miles in my running hey day! Thanks for helping runners avoid injury and burnout (such a common reason why we quit!)