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I just made banana walnut bread. I put the ingredients in, knowing with full faith, it would become a lovely loaf, which it did. Sometimes, it’s simple faith I need to get going again. Being still inside is where it’s at for me.🪷

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I’m relieved you came out of 2022 in tact. There’s been a lot of “don’t borrow trouble” being uttered around my life these days (especially days like today). That and the very helpful “is something actually wrong right this moment?” Anyway, the new Cure album is just outstanding. I can’t believe Robert’s voice sounds exactly the same. Happy listening!

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I never tire of your insight, Jeff. My heart gets better when I read your stuff.

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We’re all in favour of better hearts. Thanks, Marcus!

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