1. Make lemonade
Flip it. Whatâs good here? Where is the opportunity? What do you have to be grateful for? You always have a ton of things to be grateful for. If you can do this, like really purposefully do it as if you are running up a hill, it usually doesnât take long to get yourself to place where you are coping with the lemons and making good stuff happen in the world.
2. Hurl the lemons around the room
Whinge. Moan. Complain about the unfairness. Curse the cruel sun in its path across the sky. When you have big feelings about the lemons and you canât, in the moment, transmute them into positive action, get the feelings out of your system. Release the energy of the feelings any safe way you can. (Try not to aim them at the people or animals around you.) Once youâre feeling calmer, your thinking brain can step in and lead you back towards strategy 1 with some pre-softened lemons.
Only the most influential of traversing tangerines can say, âHold the jet, Marjory!â
That weird indie pop that the kids are into?
Skyler is bringing FIELD GUIDE is back tomorrow!
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Grow slowly
Jeff