One.
A blessing: as you journey through your day, may you be as chill as Gustav Jones the butterfly.
Two.
Sometimes shit happens and thereβs no tidy resolution, thereβs no reason that explains everything and the only redemption available is your choice to not repeat the shit going forward.
Three.
Iβve been thinking a lot about the western worldβs unhealthy and often toxic attitudes towards the human body. Iβve been reading about the way the food industry destroys our health. In TREE 239 I declared an end of hostility towards myself. That includes my body. My current running listening is The Body Keeps the Score. And Iβm working on sorting out an annoying back problem. Weaving through all of this in my mind is Grimesβ lament, βWe donβt love our bodies anymoreβ. Only I just looked up the lyrics; she says, βUnrest is in our souls / We donβt move our bodies anymoreβ. Ah well. It kind of fits, and it has Chinese rap.
Making sure something destructive stops with you is very honourable (and difficult) work indeed.
Grow slowly
Jeff